/* ===== Selfcare Wellness — Santosh Guruji ===== */
/* Earthy Vedic palette */
:root {
  --bg: #faf6f0;
  --bg-soft: #f3ece1;
  --surface: #ffffff;
  --ink: #2c2418;
  --ink-soft: #5a4a36;
  --muted: #8a7a62;
  --line: #e7dcc7;
  --primary: #6b8e4e;       /* sage green */
  --primary-dark: #4f6f38;
  --accent: #b8860b;        /* turmeric */
  --accent-soft: #d4a23a;
  --terra: #b4623a;         /* terracotta */
  --shadow: 0 8px 28px rgba(60, 45, 25, 0.08);
}

* { box-sizing: border-box; }
html { font-size: 16px; scroll-behavior: smooth; }
body {
  margin: 0;
  font-family: 'Inter', system-ui, -apple-system, Segoe UI, Roboto, sans-serif;
  color: var(--ink);
  background: var(--bg);
  line-height: 1.65;
}

h1, h2, h3, h4, .display {
  font-family: 'Cormorant Garamond', 'Georgia', serif;
  color: var(--ink);
  font-weight: 600;
  letter-spacing: 0.2px;
  margin-top: 0;
}

h1 { font-size: clamp(2.2rem, 5vw, 3.6rem); line-height: 1.15; }
h2 { font-size: clamp(1.8rem, 3.6vw, 2.6rem); line-height: 1.2; }
h3 { font-size: clamp(1.3rem, 2.4vw, 1.6rem); }
p  { color: var(--ink-soft); }

a { color: var(--primary-dark); text-decoration: none; }
a:hover { color: var(--accent); }

.container { width: min(1180px, 92%); margin: 0 auto; }

/* ===== Header ===== */
.site-header {
  position: sticky; top: 0; z-index: 100;
  background: rgba(250, 246, 240, 0.95);
  backdrop-filter: saturate(140%) blur(8px);
  border-bottom: 1px solid var(--line);
}
.nav-wrap { display: flex; align-items: center; justify-content: space-between; padding: 14px 0; }
.brand { display: flex; align-items: center; gap: 10px; font-family: 'Cormorant Garamond', serif; color: var(--ink); }
.brand-mark {
  display: inline-grid; place-items: center;
  width: 38px; height: 38px; border-radius: 50%;
  background: linear-gradient(135deg, var(--accent), var(--terra));
  color: #fff; font-weight: 700;
}
.brand-text { font-size: 1.2rem; line-height: 1.1; font-weight: 600; }
.brand-text small { display: block; font-size: 0.72rem; color: var(--muted); font-family: 'Inter', sans-serif; font-weight: 500; }

.main-nav { display: flex; align-items: center; gap: 26px; }
.main-nav a { color: var(--ink-soft); font-weight: 500; font-size: 0.95rem; }
.main-nav a:hover { color: var(--primary-dark); }
.main-nav .nav-cta {
  background: var(--primary); color: #fff;
  padding: 8px 18px; border-radius: 999px; font-weight: 600;
}
.main-nav .nav-cta:hover { background: var(--primary-dark); color: #fff; }

.nav-toggle {
  display: none;
  background: none; border: none; font-size: 1.6rem; cursor: pointer; color: var(--ink);
}

@media (max-width: 860px) {
  .nav-toggle { display: block; }
  .main-nav {
    position: absolute; top: 100%; right: 0; left: 0;
    flex-direction: column; align-items: stretch; gap: 0;
    background: var(--surface); border-bottom: 1px solid var(--line);
    padding: 10px 5%; box-shadow: var(--shadow);
    display: none;
  }
  .main-nav.open { display: flex; }
  .main-nav a { padding: 12px 0; border-bottom: 1px solid var(--line); }
  .main-nav .nav-cta { margin-top: 10px; text-align: center; }
}

/* ===== Buttons ===== */
.btn {
  display: inline-block; padding: 12px 26px; border-radius: 999px;
  font-weight: 600; font-size: 1rem; border: 1.5px solid transparent;
  cursor: pointer; transition: all 0.2s ease; text-align: center;
}
.btn-primary { background: var(--primary); color: #fff; }
.btn-primary:hover { background: var(--primary-dark); color: #fff; }
.btn-accent { background: var(--accent); color: #fff; }
.btn-accent:hover { background: var(--terra); color: #fff; }
.btn-outline { background: transparent; color: var(--primary-dark); border-color: var(--primary); }
.btn-outline:hover { background: var(--primary); color: #fff; }
.btn-block { display: block; width: 100%; }

/* ===== Hero ===== */
.hero {
  position: relative;
  padding: 70px 0 90px;
  background:
    radial-gradient(900px 500px at 80% -10%, #efe2c6 0%, transparent 60%),
    radial-gradient(700px 400px at -10% 100%, #dde7c8 0%, transparent 60%),
    var(--bg);
  overflow: hidden;
}
.hero-grid { display: grid; grid-template-columns: 1.1fr 0.9fr; gap: 60px; align-items: center; }
.hero-eyebrow {
  display: inline-block; padding: 6px 14px; border-radius: 999px;
  background: #fff; border: 1px solid var(--line); color: var(--primary-dark);
  font-size: 0.85rem; font-weight: 600; letter-spacing: 0.5px;
}
.hero h1 span.accent { color: var(--terra); }
.hero p.lead { font-size: 1.1rem; color: var(--ink-soft); margin: 20px 0 28px; max-width: 540px; }
.hero-cta-row { display: flex; gap: 14px; flex-wrap: wrap; }
.trust-row {
  margin-top: 32px; display: flex; gap: 20px; align-items: center;
  color: var(--muted); font-size: 0.92rem;
}
.trust-row strong { color: var(--ink); }

@media (max-width: 860px) {
  .hero-grid { grid-template-columns: 1fr; gap: 36px; }
  .hero { padding: 40px 0 60px; }
}

/* ===== Form card ===== */
.form-card {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: 16px;
  padding: 32px;
  box-shadow: var(--shadow);
}
.form-card h3 { margin-bottom: 6px; color: var(--ink); }
.form-card .sub { color: var(--muted); margin-bottom: 22px; font-size: 0.95rem; }
.form-group { margin-bottom: 16px; }
.form-group label { display: block; font-weight: 600; font-size: 0.9rem; color: var(--ink); margin-bottom: 6px; }
.form-control {
  width: 100%; padding: 12px 14px; border: 1.5px solid var(--line);
  border-radius: 10px; font-size: 1rem; background: #fff; color: var(--ink);
  transition: border-color 0.15s, box-shadow 0.15s;
  font-family: inherit;
}
.form-control:focus {
  outline: none; border-color: var(--primary);
  box-shadow: 0 0 0 3px rgba(107, 142, 78, 0.18);
}
.field-validation-error, .text-danger { color: #b4623a; font-size: 0.88rem; display: block; margin-top: 4px; }
.validation-summary-errors ul { color: #b4623a; padding-left: 18px; }

/* ===== Sections ===== */
.section { padding: 80px 0; }
.section-soft { background: var(--bg-soft); }
.section-header { text-align: center; max-width: 720px; margin: 0 auto 50px; }
.section-header .eyebrow {
  color: var(--accent); font-weight: 600; text-transform: uppercase;
  font-size: 0.8rem; letter-spacing: 2px; margin-bottom: 8px; display: block;
}
.section-header p { font-size: 1.05rem; }

.grid-3 { display: grid; grid-template-columns: repeat(3, 1fr); gap: 30px; }
.grid-2 { display: grid; grid-template-columns: repeat(2, 1fr); gap: 30px; }
.grid-4 { display: grid; grid-template-columns: repeat(4, 1fr); gap: 24px; }

@media (max-width: 860px) {
  .grid-3, .grid-4 { grid-template-columns: 1fr; }
  .grid-2 { grid-template-columns: 1fr; }
}

.card {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: 14px;
  padding: 30px;
  transition: transform 0.2s, box-shadow 0.2s;
}
.card:hover { transform: translateY(-4px); box-shadow: var(--shadow); }
.card .icon {
  width: 56px; height: 56px; border-radius: 14px;
  background: var(--bg-soft); display: grid; place-items: center;
  font-size: 1.8rem; margin-bottom: 18px;
}
.card h3 { margin-bottom: 8px; }
.card p { margin: 0; font-size: 0.96rem; }

/* About */
.about-grid { display: grid; grid-template-columns: 0.9fr 1.1fr; gap: 50px; align-items: center; }
.about-photo {
  aspect-ratio: 4/5; border-radius: 16px;
  background: linear-gradient(160deg, #d9c89a, #b4623a);
  display: grid; place-items: center; color: #fff;
  font-family: 'Cormorant Garamond', serif; font-size: 4rem;
  box-shadow: var(--shadow);
}
@media (max-width: 860px) { .about-grid { grid-template-columns: 1fr; } }

/* Programs */
.program-card { display: flex; flex-direction: column; height: 100%; }
.program-card .tag {
  display: inline-block; padding: 4px 10px; border-radius: 999px;
  background: var(--bg-soft); color: var(--primary-dark); font-size: 0.78rem;
  font-weight: 600; margin-bottom: 12px; align-self: flex-start;
}
.program-card .meta { font-size: 0.88rem; color: var(--muted); margin-top: auto; padding-top: 14px; }

/* Testimonials */
.testi-card {
  background: var(--surface); border-left: 4px solid var(--accent);
  border-radius: 12px; padding: 24px;
}
.testi-card .who { font-weight: 600; color: var(--ink); margin-top: 12px; font-size: 0.92rem; }
.testi-card .who small { color: var(--muted); font-weight: 400; }

/* CTA banner */
.cta-band {
  background: linear-gradient(135deg, var(--primary-dark), #3b5226);
  color: #fff; padding: 70px 0; text-align: center;
}
.cta-band h2 { color: #fff; margin-bottom: 10px; }
.cta-band p { color: rgba(255,255,255,0.85); margin-bottom: 24px; }
.cta-band .btn-accent { background: var(--accent); }

/* ===== Footer ===== */
.site-footer {
  background: #2b2419; color: #d9cdb3; padding: 60px 0 24px; margin-top: 0;
}
.site-footer .brand-text { color: #fff; }
.site-footer p, .site-footer .muted { color: #b4a884; }
.site-footer h4 { color: #fff; font-size: 1.05rem; margin-bottom: 14px; }
.site-footer ul { list-style: none; padding: 0; margin: 0; }
.site-footer ul li { margin-bottom: 8px; }
.site-footer a { color: #d9cdb3; }
.site-footer a:hover { color: var(--accent-soft); }
.footer-grid {
  display: grid; grid-template-columns: 1.4fr 1fr 1fr 1fr; gap: 40px; margin-bottom: 36px;
}
.copy { border-top: 1px solid #3d3424; padding-top: 18px; color: #8b7e60; text-align: center; }
@media (max-width: 860px) { .footer-grid { grid-template-columns: 1fr 1fr; } }
@media (max-width: 520px) { .footer-grid { grid-template-columns: 1fr; } }

/* ===== Dashboard ===== */
.dashboard-grid { display: grid; grid-template-columns: 2fr 1fr; gap: 30px; }
.stat-card { background: var(--surface); border: 1px solid var(--line); border-radius: 14px; padding: 24px; }
.stat-card .big { font-size: 2.4rem; font-weight: 700; color: var(--primary-dark); font-family: 'Cormorant Garamond', serif; }
.share-box {
  background: var(--bg-soft); border: 1px dashed var(--accent);
  padding: 14px; border-radius: 10px; display: flex; gap: 8px; align-items: center;
  font-family: monospace; font-size: 0.92rem; word-break: break-all;
}
.share-box button { background: var(--primary); color: #fff; border: none; padding: 8px 14px; border-radius: 8px; cursor: pointer; font-weight: 600; }
@media (max-width: 860px) { .dashboard-grid { grid-template-columns: 1fr; } }

.alert { padding: 12px 16px; border-radius: 10px; margin-bottom: 18px; }
.alert-success { background: #e7f0db; color: #3f5a22; border: 1px solid #b9d18e; }
.alert-info { background: #f5ecd6; color: #6f5418; border: 1px solid #e1cd92; }

/* Plain text page */
.prose { max-width: 760px; margin: 0 auto; }
.prose h2, .prose h3 { margin-top: 1.8em; }

/* Video grid */
.video-tile {
  background: var(--surface); border: 1px solid var(--line); border-radius: 14px;
  overflow: hidden;
}
.video-tile .thumb {
  aspect-ratio: 16/9; background: linear-gradient(135deg, #6b8e4e, #2b2419);
  display: grid; place-items: center; color: #fff; font-size: 3rem;
}
.video-tile .body { padding: 16px 20px 20px; }
.video-tile h4 { margin: 4px 0; font-size: 1.1rem; }
.video-tile p { font-size: 0.9rem; margin: 0; }

/* Pre block for diet result */
.plan-card {
  background: var(--surface); border: 1px solid var(--line); border-radius: 14px;
  padding: 28px; white-space: pre-wrap; line-height: 1.8; font-family: inherit;
}